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As an essential part of my work, I guide people to deal better with their feelings or emotions. Many people think they can get rid of emotions.
Basic Vocabulary Explaination
This is an introduction to my blog. It explains the way I use certain words. I talk about certain questions people have asked me over the years.
Sadness And Happiness
An emotional issue I experience often is the conflict between happiness and sadness. Everyone wants to be happy, yet it is often not that simple.
The Need for Wind Meditation
There is this strong connection between physical movement and inner movement. I just call the inner movement, inner movement.


Dear friends, I am here to help you through difficult times. Through my e-books, short-meditation videos, seminars and magic courses, I have always been there to support you. Love from Anouk Claes.